VALENTINE CANDIES vs CARLIER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VALENTINE CANDIES: 4
vs
CARLIER: 4
(2 ties)
Overview
| Nutrient | VALENTINE CANDIES | CARLIER | Winner |
|---|---|---|---|
| Calories | 346 cal | 487 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 88.5 g | 58 g | |
| Fat | 0 g | 24 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE CANDIES | CARLIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE CANDIES | CARLIER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |