VALENCIA ORANGE COLD PRESSED ORGANIC ORANGE JUICE vs APPLE JUICE WITH FILTERED WATER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

VALENCIA ORANGE COLD PRESSED ORGANIC ORANGE JUICE: 3 vs APPLE JUICE WITH FILTERED WATER: 3 (5 ties)

Overview

Nutrient	VALENCIA ORANGE COLD PRESSED ORGANIC ORANGE JUICE	APPLE JUICE WITH FILTERED WATER	Winner
Calories	46 cal	25 cal
Protein	0.8 g	0 g
Carbs	10.8 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VALENCIA ORANGE COLD PRESSED ORGANIC ORANGE JUICE	APPLE JUICE WITH FILTERED WATER	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	VALENCIA ORANGE COLD PRESSED ORGANIC ORANGE JUICE	APPLE JUICE WITH FILTERED WATER	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	4 MG

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