VALENCIA ALMONDS IN OLIVE OIL AND SALT vs KING OF POP
Nutrition comparison per 100 g serving
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VALENCIA ALMONDS IN OLIVE OIL AND SALT wins in 7 out of 11 nutrient categories
VALENCIA ALMONDS IN OLIVE OIL AND SALT: 7
vs
KING OF POP: 2
(2 ties)
Overview
| Nutrient | VALENCIA ALMONDS IN OLIVE OIL AND SALT | KING OF POP | Winner |
|---|---|---|---|
| Calories | 635 cal | 464 cal | |
| Protein | 21.1 g | 3.6 g | |
| Carbs | 17.5 g | 57.1 g | |
| Fat | 56.1 g | 25 g | |
| Fiber | 14 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENCIA ALMONDS IN OLIVE OIL AND SALT | KING OF POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENCIA ALMONDS IN OLIVE OIL AND SALT | KING OF POP | Winner |
|---|---|---|---|
| Calcium, Ca | 249 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 677 MG | 0 MG | |
| Sodium, Na | 589 MG | 0 MG |