VALDOSTA PECANS GLAZED MIX vs HAYDEN VALLEY FOODS
Nutrition comparison per 100 g serving
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HAYDEN VALLEY FOODS wins in 5 out of 10 nutrient categories
VALDOSTA PECANS GLAZED MIX: 4
vs
HAYDEN VALLEY FOODS: 5
(1 ties)
Overview
| Nutrient | VALDOSTA PECANS GLAZED MIX | HAYDEN VALLEY FOODS | Winner |
|---|---|---|---|
| Calories | 560 cal | 450 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 48 g | 67.5 g | |
| Fat | 40 g | 15 g | |
| Fiber | 8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALDOSTA PECANS GLAZED MIX | HAYDEN VALLEY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | VALDOSTA PECANS GLAZED MIX | HAYDEN VALLEY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Sodium, Na | 240 MG | 88 MG |