VAINILLA CRACKERS vs MINI COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VAINILLA CRACKERS wins in 5 out of 10 nutrient categories
VAINILLA CRACKERS: 5
vs
MINI COOKIES: 3
(2 ties)
Overview
| Nutrient | VAINILLA CRACKERS | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 464 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 77.5 g | 67.9 g | |
| Fat | 8.8 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAINILLA CRACKERS | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | VAINILLA CRACKERS | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Sodium, Na | 528 MG | 643 MG |