VACHON vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

VACHON: 3 vs FOOD LION: 4 (3 ties)

Overview

Nutrient	VACHON	FOOD LION	Winner
Calories	463 cal	437 cal
Protein	1.9 g	2.8 g
Carbs	64.8 g	56.3 g
Fat	22.2 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VACHON	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VACHON	FOOD LION
Calcium, Ca	37 MG	28 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	426 MG	239 MG

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