VACHON vs MARY ANN'S BAKING COMPANY
Nutrition comparison per 100 g serving
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MARY ANN'S BAKING COMPANY wins in 5 out of 10 nutrient categories
VACHON: 3
vs
MARY ANN'S BAKING COMPANY: 5
(2 ties)
Overview
| Nutrient | VACHON | MARY ANN'S BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 400 cal | 320 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 65 g | 48 g | |
| Fat | 15 g | 12 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VACHON | MARY ANN'S BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VACHON | MARY ANN'S BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 388 MG | 460 MG |