V8 vs 100% FRUIT & VEGETABLE JUICE
Nutrition comparison per 100 g serving
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100% FRUIT & VEGETABLE JUICE wins in 6 out of 11 nutrient categories
V8: 3
vs
100% FRUIT & VEGETABLE JUICE: 6
(2 ties)
Overview
| Nutrient | V8 | 100% FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 50 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 7.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 | 100% FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 25 MG |
Minerals
| Mineral | V8 | 100% FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 25 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 82 MG | 208 MG | |
| Sodium, Na | 28 MG | 40 MG |