V8 vs CITRUS SMOOTHIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
V8: 6
vs
CITRUS SMOOTHIES: 6
(3 ties)
Overview
| Nutrient | V8 | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 67 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 10.9 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 26.5 MG | 25 MG |
Minerals
| Mineral | V8 | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 5 MG | 17 MG | |
| Potassium, K | 124 MG | 250 MG | |
| Sodium, Na | 26 MG | 0 MG |