V8 vs CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN wins in 13 out of 22 nutrient categories
V8: 7
vs
CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN: 13
(2 ties)
Overview
| Nutrient | V8 | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 71 cal | 436 cal | |
| Protein | 4.1 g | 51.3 g | |
| Carbs | 11.5 g | 23.1 g | |
| Fat | 1.0 g | 15.4 g | |
| Fiber | 1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 27 UG | 0 UG | |
| Niacin | 0.7 MG | 2.6 MG | |
| Riboflavin | 0.1 MG | 1.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 2.6 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 4.1 UG | 5.1 UG |
Minerals
| Mineral | V8 | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 121 MG | |
| Copper, Cu | 0 MG | 2.3 MG | |
| Iron, Fe | 1.2 MG | 18.0 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 572 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 54 MG | 487 MG | |
| Zinc, Zn | 0 MG | 5.1 MG |