V8 Pomegranate Blueberry vs V8 BEVERAGE VEGETABLE
Nutrition comparison per 100 g serving
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V8 BEVERAGE VEGETABLE wins in 5 out of 11 nutrient categories
V8 Pomegranate Blueberry: 3
vs
V8 BEVERAGE VEGETABLE: 5
(3 ties)
Overview
| Nutrient | V8 Pomegranate Blueberry | V8 BEVERAGE VEGETABLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 Pomegranate Blueberry | V8 BEVERAGE VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 8.3 MG |
Minerals
| Mineral | V8 Pomegranate Blueberry | V8 BEVERAGE VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 122 MG | 121 MG | |
| Sodium, Na | 28 MG | 29 MG |