V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice vs Red Gold Vegetable Juice 46oz
Nutrition comparison per 100 g serving
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Red Gold Vegetable Juice 46oz wins in 9 out of 14 nutrient categories
V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice: 2
vs
Red Gold Vegetable Juice 46oz: 9
(3 ties)
Overview
| Nutrient | V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice | Red Gold Vegetable Juice 46oz | Winner |
|---|---|---|---|
| Calories | 37 cal | 21 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 8.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice | Red Gold Vegetable Juice 46oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 114 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8.1 MG | 45 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice | Red Gold Vegetable Juice 46oz | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 122 MG | 196 MG | |
| Sodium, Na | 39 MG | 267 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |