V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice vs O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice: 5
vs
O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister: 5
(5 ties)
Overview
| Nutrient | V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice | O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 8.9 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice | O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister | Winner |
|---|---|---|---|
| Vitamin A, RAE | 114 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8.1 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice | O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 122 MG | 167 MG | |
| Sodium, Na | 39 MG | 17 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |