V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice vs Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice wins in 7 out of 14 nutrient categories
V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice: 7
vs
Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle: 5
(2 ties)
Overview
| Nutrient | V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 37 cal | 78 cal | |
| Protein | 0.4 g | 5.9 g | |
| Carbs | 8.9 g | 13.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin A, RAE | 114 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8.1 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | V8 Pomegranate Blueberry 100% Fruit and Vegetable Juice | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 170 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Potassium, K | 122 MG | 153 MG | |
| Sodium, Na | 39 MG | 97 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |