V8 Original 100% Vegetable Juice vs Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
V8 Original 100% Vegetable Juice: 5
vs
Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle: 5
(3 ties)
Overview
| Nutrient | V8 Original 100% Vegetable Juice | Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 18 cal | 92 cal | |
| Protein | 0.6 g | 1.8 g | |
| Carbs | 3.6 g | 22.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 Original 100% Vegetable Juice | Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin A, RAE | 72 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30.1 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | V8 Original 100% Vegetable Juice | Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 2.4 MG | |
| Potassium, K | 193 MG | 373 MG | |
| Sodium, Na | 265 MG | 13 MG |