V8 vs CHERRY POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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V8 wins in 4 out of 11 nutrient categories
V8: 4
vs
CHERRY POMEGRANATE JUICE: 2
(5 ties)
Overview
| Nutrient | V8 | CHERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 188 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.8 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 | CHERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 3.8 MG |
Minerals
| Mineral | V8 | CHERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 812 MG | 179 MG | |
| Sodium, Na | 312 MG | 10 MG |