V8 vs GRAPE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
V8: 3
vs
GRAPE JUICE: 3
(4 ties)
Overview
| Nutrient | V8 | GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 188 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.8 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 | GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 32.5 MG |
Minerals
| Mineral | V8 | GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Potassium, K | 844 MG | 96 MG | |
| Sodium, Na | 312 MG | 15 MG |