V8 vs MIFRUT

Nutrition comparison per 100 g serving

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V8 wins in 5 out of 11 nutrient categories

V8: 5 vs MIFRUT: 4 (2 ties)

Overview

Nutrient	V8	MIFRUT	Winner
Calories	6 cal	230 cal
Protein	0 g	0 g	Tie
Carbs	1.5 g	76.7 g
Fat	0 g	1 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	V8	MIFRUT	Winner
Vitamin C, total ascorbic acid	0.2 MG	0 MG

Mineral	V8	MIFRUT
Calcium, Ca	4 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	27 MG	0 MG
Sodium, Na	10 MG	30 MG

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