V8 vs MIFRUT

Nutrition comparison per 100 g serving

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V8 wins in 6 out of 11 nutrient categories

V8: 6 vs MIFRUT: 1 (4 ties)

Overview

Nutrient	V8	MIFRUT	Winner
Calories	6 cal	230 cal
Protein	0 g	1.7 g
Carbs	1.5 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	V8	MIFRUT	Winner
Vitamin C, total ascorbic acid	0.2 MG	0 MG

Mineral	V8	MIFRUT	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	27 MG	0 MG
Sodium, Na	10 MG	3 MG

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