V8 vs WELCH'S

Nutrition comparison per 100 g serving

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V8 wins in 8 out of 13 nutrient categories

V8: 8 vs WELCH'S: 2 (3 ties)

Overview

Nutrient	V8	WELCH'S	Winner
Calories	25 cal	58 cal
Protein	0.6 g	0.4 g
Carbs	5.9 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	V8	WELCH'S	Winner
Vitamin C, total ascorbic acid	25.4 MG	0 MG

Mineral	V8	WELCH'S	Winner
Calcium, Ca	11 MG	17 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	0 MG	7 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	161 MG	54 MG
Sodium, Na	85 MG	8 MG

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