V8 vs 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
V8: 5
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | V8 | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 28 cal | 46 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 17.5 MG |
Minerals
| Mineral | V8 | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 37 MG | 8 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |