V8 +Energy Pomegranate Blueberry Juice Energy Drink vs Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 17 nutrient categories

V8 +Energy Pomegranate Blueberry Juice Energy Drink: 6 vs Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle: 6 (5 ties)

Overview

Nutrient	V8 +Energy Pomegranate Blueberry Juice Energy Drink	Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle	Winner
Calories	21 cal	48 cal
Protein	0 g	0.7 g
Carbs	5.0 g	10.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	V8 +Energy Pomegranate Blueberry Juice Energy Drink	Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle	Winner
Niacin	1.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.2 UG	0 UG
Vitamin B-6	0.1 MG	0.1 MG
Vitamin C, total ascorbic acid	4.1 MG	41.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	V8 +Energy Pomegranate Blueberry Juice Energy Drink	Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle
Calcium, Ca	4 MG	11 MG
Iron, Fe	0.1 MG	0.1 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	58 MG	173 MG
Sodium, Na	25 MG	1 MG

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