V8 vs FRUIT PUNCH 100% APPLE
Nutrition comparison per 100 g serving
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V8 wins in 12 out of 16 nutrient categories
V8: 12
vs
FRUIT PUNCH 100% APPLE: 1
(3 ties)
Overview
| Nutrient | V8 | FRUIT PUNCH 100% APPLE | Winner |
|---|---|---|---|
| Calories | 21 cal | 45 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 | FRUIT PUNCH 100% APPLE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.5 MG | 33.9 MG |
Minerals
| Mineral | V8 | FRUIT PUNCH 100% APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 249 MG | 66 MG | |
| Sodium, Na | 199 MG | 6 MG |