V8 BEVERAGE ENERGY POMEGRANATE BLUEBERRY vs V8 BEVERAGE KIWI MELON
Nutrition comparison per 100 g serving
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V8 BEVERAGE ENERGY POMEGRANATE BLUEBERRY wins in 7 out of 16 nutrient categories
V8 BEVERAGE ENERGY POMEGRANATE BLUEBERRY: 7
vs
V8 BEVERAGE KIWI MELON: 5
(4 ties)
Overview
| Nutrient | V8 BEVERAGE ENERGY POMEGRANATE BLUEBERRY | V8 BEVERAGE KIWI MELON | Winner |
|---|---|---|---|
| Calories | 21 cal | 14 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.0 g | 3.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 BEVERAGE ENERGY POMEGRANATE BLUEBERRY | V8 BEVERAGE KIWI MELON | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2.9 MG | 3.4 MG |
Minerals
| Mineral | V8 BEVERAGE ENERGY POMEGRANATE BLUEBERRY | V8 BEVERAGE KIWI MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 4 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 59 MG | 46 MG | |
| Sodium, Na | 28 MG | 14 MG |