V8 Antioxidants Original 100% Vegetable Juice vs Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can
Nutrition comparison per 100 g serving
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V8 Antioxidants Original 100% Vegetable Juice wins in 10 out of 18 nutrient categories
V8 Antioxidants Original 100% Vegetable Juice: 10
vs
Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can: 5
(3 ties)
Overview
| Nutrient | V8 Antioxidants Original 100% Vegetable Juice | Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calories | 19 cal | 17 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 Antioxidants Original 100% Vegetable Juice | Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Vitamin A, RAE | 133 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 74.7 MG | 12.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | V8 Antioxidants Original 100% Vegetable Juice | Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 21 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 199 MG | 35 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |