V8 vs 100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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V8 wins in 9 out of 11 nutrient categories
V8: 9
vs
100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE: 0
(2 ties)
Overview
| Nutrient | V8 | 100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 67 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 4.1 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 | 100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | V8 | 100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 188 MG | 179 MG | |
| Sodium, Na | 271 MG | 12 MG |