V FRESH vs LEMONADE TEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
V FRESH: 4
vs
LEMONADE TEA: 4
(2 ties)
Overview
| Nutrient | V FRESH | LEMONADE TEA | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V FRESH | LEMONADE TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | V FRESH | LEMONADE TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 2 MG | 6 MG |