UTZ vs EL COMAL

Nutrition comparison per 100 g serving

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UTZ wins in 4 out of 10 nutrient categories

UTZ: 4 vs EL COMAL: 2 (4 ties)

Overview

Nutrient	UTZ	EL COMAL	Winner
Calories	536 cal	464 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	32.1 g
Fat	28.6 g	35.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UTZ	EL COMAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UTZ	EL COMAL	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	607 MG	339 MG

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