UTZ vs GEHL'S

Nutrition comparison per 100 g serving

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UTZ wins in 4 out of 10 nutrient categories

UTZ: 4 vs GEHL'S: 2 (4 ties)

Overview

Nutrient	UTZ	GEHL'S	Winner
Calories	393 cal	500 cal
Protein	10.7 g	7.1 g
Carbs	75 g	67.9 g
Fat	3.6 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UTZ	GEHL'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UTZ	GEHL'S	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,679 MG	411 MG

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