UTZ vs FOOD LION

Nutrition comparison per 100 g serving

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UTZ wins in 5 out of 11 nutrient categories

UTZ: 5 vs FOOD LION: 3 (3 ties)

Overview

Nutrient	UTZ	FOOD LION	Winner
Calories	393 cal	400 cal
Protein	10.7 g	6.7 g
Carbs	75 g	83.3 g
Fat	3.6 g	3.3 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	UTZ	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UTZ	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.6 MG
Potassium, K	0 MG	133 MG
Sodium, Na	1,679 MG	600 MG

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