UTZ vs CHEESE FLAVORED CRACKERS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CRACKERS wins in 5 out of 12 nutrient categories
UTZ: 4
vs
CHEESE FLAVORED CRACKERS: 5
(3 ties)
Overview
| Nutrient | UTZ | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 467 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 56.4 g | 60 g | |
| Fat | 25.6 g | 20 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UTZ | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 300 MG | |
| Iron, Fe | 3.7 MG | 2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 769 MG | 1,033 MG |