UTZ vs GOOD NATURED SELECTS
Nutrition comparison per 100 g serving
Ad 468x60
GOOD NATURED SELECTS wins in 4 out of 10 nutrient categories
UTZ: 2
vs
GOOD NATURED SELECTS: 4
(4 ties)
Overview
| Nutrient | UTZ | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | UTZ | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 750 MG | 1,393 MG |