UTZ vs BAKED VEGETABLE CRISPS
Nutrition comparison per 100 g serving
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UTZ wins in 7 out of 16 nutrient categories
UTZ: 7
vs
BAKED VEGETABLE CRISPS: 5
(4 ties)
Overview
| Nutrient | UTZ | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 78.6 g | |
| Fat | 35.7 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 75 MG |
Minerals
| Mineral | UTZ | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,071 MG | 964 MG | |
| Sodium, Na | 857 MG | 571 MG |