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UTZ vs RIQUITAS

Nutrition comparison per 100 g serving

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UTZ wins in 11 out of 16 nutrient categories
UTZ: 11 vs RIQUITAS: 3 (2 ties)

Overview

Nutrient UTZ RIQUITAS Winner
Calories 536 cal 505 cal
Protein 7.1 g 3.2 g
Carbs 50 g 72.6 g
Fat 32.1 g 18.9 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UTZ RIQUITAS Winner
Niacin 5.7 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0.3 MG 0 MG
Vitamin C, total ascorbic acid 21.4 MG 0 MG

Minerals

Mineral UTZ RIQUITAS Winner
Calcium, Ca 0 MG 32 MG
Iron, Fe 1.3 MG 0.6 MG
Magnesium, Mg 57 MG 0 MG
Phosphorus, P 143 MG 63 MG
Potassium, K 1,321 MG 442 MG
Sodium, Na 339 MG 6 MG
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