UTZ vs LAY'S
Nutrition comparison per 100 g serving
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UTZ wins in 9 out of 16 nutrient categories
UTZ: 9
vs
LAY'S: 5
(2 ties)
Overview
Vitamins
| Vitamin | UTZ | LAY'S | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.1 MG |
Minerals
| Mineral | UTZ | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 0 MG | 1,290 MG | |
| Sodium, Na | 357 MG | 363 MG |