UTZ vs UPROOTED REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
UTZ wins in 7 out of 16 nutrient categories
UTZ: 7
vs
UPROOTED REAL VEGETABLE CHIPS: 5
(4 ties)
Overview
| Nutrient | UTZ | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | UTZ | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,464 MG | 1,357 MG | |
| Sodium, Na | 268 MG | 536 MG |