UTZ vs KALE & SPINACH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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UTZ wins in 8 out of 16 nutrient categories
UTZ: 8
vs
KALE & SPINACH TORTILLA CHIPS: 3
(5 ties)
Overview
| Nutrient | UTZ | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | UTZ | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,464 MG | 250 MG | |
| Sodium, Na | 268 MG | 0 MG |