UTZ vs TWIGGS

Nutrition comparison per 100 g serving

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UTZ wins in 4 out of 10 nutrient categories

UTZ: 4 vs TWIGGS: 3 (3 ties)

Overview

Nutrient	UTZ	TWIGGS	Winner
Calories	424 cal	564 cal
Protein	3.5 g	6.1 g
Carbs	88.3 g	57.1 g
Fat	5.3 g	32.9 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UTZ	TWIGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UTZ	TWIGGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	459 MG	586 MG

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