UTZ GRANDMA UTZ POTATO CHIPS 14 OZ vs RUE FARMS
Nutrition comparison per 100 g serving
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RUE FARMS wins in 4 out of 12 nutrient categories
UTZ GRANDMA UTZ POTATO CHIPS 14 OZ: 1
vs
RUE FARMS: 4
(7 ties)
Overview
| Nutrient | UTZ GRANDMA UTZ POTATO CHIPS 14 OZ | RUE FARMS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ GRANDMA UTZ POTATO CHIPS 14 OZ | RUE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UTZ GRANDMA UTZ POTATO CHIPS 14 OZ | RUE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 1,357 MG | 0 MG | |
| Sodium, Na | 429 MG | 643 MG |