UTZ vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 8 out of 10 nutrient categories
UTZ: 0
vs
BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | UTZ | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 493 cal | 393 cal | |
| Protein | 14.1 g | 35.7 g | |
| Carbs | 56.3 g | 53.6 g | |
| Fat | 28.2 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | UTZ | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 775 MG | 1,464 MG |