UTZ vs TWICE BAKED CRISPS
Nutrition comparison per 100 g serving
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TWICE BAKED CRISPS wins in 6 out of 11 nutrient categories
UTZ: 3
vs
TWICE BAKED CRISPS: 6
(2 ties)
Overview
| Nutrient | UTZ | TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calories | 513 cal | 464 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 61.5 g | 67.9 g | |
| Fat | 25.6 g | 16.1 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UTZ | TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 718 MG | 857 MG |