UTZ vs FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD CRACKERS wins in 7 out of 11 nutrient categories
UTZ: 3
vs
FLATBREAD CRACKERS: 7
(1 ties)
Overview
| Nutrient | UTZ | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 333 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 61.5 g | 50 g | |
| Fat | 25.6 g | 11.1 g | |
| Fiber | 2.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | UTZ | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 718 MG | 444 MG |