UTZ vs BAKED CHEESE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UTZ: 5
vs
BAKED CHEESE CRACKERS: 5
(1 ties)
Overview
| Nutrient | UTZ | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 500 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 59.0 g | 60 g | |
| Fat | 25.6 g | 26.7 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | UTZ | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 192 MG | 100 MG | |
| Sodium, Na | 718 MG | 767 MG |