UT OUTSIDE SKIRTS 14-16OZ vs PORK
Nutrition comparison per 100 g serving
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PORK wins in 5 out of 11 nutrient categories
UT OUTSIDE SKIRTS 14-16OZ: 2
vs
PORK: 5
(4 ties)
Overview
| Nutrient | UT OUTSIDE SKIRTS 14-16OZ | PORK | Winner |
|---|---|---|---|
| Calories | 205 cal | 125 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UT OUTSIDE SKIRTS 14-16OZ | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UT OUTSIDE SKIRTS 14-16OZ | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 250 MG | 1,196 MG | |
| Sodium, Na | 67 MG | 1,161 MG |