UT OUTSIDE SKIRTS 14-16OZ vs 10 OZ CH C/C STRIP STK
Nutrition comparison per 100 g serving
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10 OZ CH C/C STRIP STK wins in 5 out of 11 nutrient categories
UT OUTSIDE SKIRTS 14-16OZ: 2
vs
10 OZ CH C/C STRIP STK: 5
(4 ties)
Overview
| Nutrient | UT OUTSIDE SKIRTS 14-16OZ | 10 OZ CH C/C STRIP STK | Winner |
|---|---|---|---|
| Calories | 205 cal | 152 cal | |
| Protein | 18.8 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UT OUTSIDE SKIRTS 14-16OZ | 10 OZ CH C/C STRIP STK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UT OUTSIDE SKIRTS 14-16OZ | 10 OZ CH C/C STRIP STK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 250 MG | 348 MG | |
| Sodium, Na | 67 MG | 58 MG |