USDA CHOICE BEEF FILET OF SIRLOIN STEAKS vs LOCAL BOY SLICED PORK
Nutrition comparison per 100 g serving
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USDA CHOICE BEEF FILET OF SIRLOIN STEAKS wins in 10 out of 16 nutrient categories
USDA CHOICE BEEF FILET OF SIRLOIN STEAKS: 10
vs
LOCAL BOY SLICED PORK: 3
(3 ties)
Overview
| Nutrient | USDA CHOICE BEEF FILET OF SIRLOIN STEAKS | LOCAL BOY SLICED PORK | Winner |
|---|---|---|---|
| Calories | 118 cal | 161 cal | |
| Protein | 18.8 g | 17.0 g | |
| Carbs | 0 g | 11.6 g | |
| Fat | 3.5 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | USDA CHOICE BEEF FILET OF SIRLOIN STEAKS | LOCAL BOY SLICED PORK | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | USDA CHOICE BEEF FILET OF SIRLOIN STEAKS | LOCAL BOY SLICED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 188 MG | 616 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |