USDA CHOICE BEEF FILET OF SIRLOIN STEAKS vs ITALIAN STYLE GRAVY AND BEEF
Nutrition comparison per 100 g serving
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USDA CHOICE BEEF FILET OF SIRLOIN STEAKS wins in 8 out of 16 nutrient categories
USDA CHOICE BEEF FILET OF SIRLOIN STEAKS: 8
vs
ITALIAN STYLE GRAVY AND BEEF: 3
(5 ties)
Overview
| Nutrient | USDA CHOICE BEEF FILET OF SIRLOIN STEAKS | ITALIAN STYLE GRAVY AND BEEF | Winner |
|---|---|---|---|
| Calories | 118 cal | 153 cal | |
| Protein | 18.8 g | 22.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 3.5 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | USDA CHOICE BEEF FILET OF SIRLOIN STEAKS | ITALIAN STYLE GRAVY AND BEEF | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | USDA CHOICE BEEF FILET OF SIRLOIN STEAKS | ITALIAN STYLE GRAVY AND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 188 MG | 1,073 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |