US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ vs TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ wins in 6 out of 10 nutrient categories
US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ: 1
vs
TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ: 6
(3 ties)
Overview
| Nutrient | US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ | TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 14.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ | TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 32 MG | |
| Iron, Fe | 2.8 MG | 5.4 MG | |
| Potassium, K | 175 MG | 439 MG | |
| Sodium, Na | 321 MG | 536 MG |