URBANOVEN vs KINGS

Nutrition comparison per 100 g serving

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URBANOVEN wins in 5 out of 10 nutrient categories

URBANOVEN: 5 vs KINGS: 3 (2 ties)

Overview

Nutrient	URBANOVEN	KINGS	Winner
Calories	433 cal	480 cal
Protein	10 g	8 g
Carbs	70 g	68 g
Fat	13.3 g	18 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	URBANOVEN	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	URBANOVEN	KINGS
Calcium, Ca	67 MG	80 MG
Iron, Fe	4.8 MG	2.9 MG
Sodium, Na	1,100 MG	180 MG

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