URBANOVEN vs UNSALTED TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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URBANOVEN wins in 4 out of 10 nutrient categories
URBANOVEN: 4
vs
UNSALTED TOPS SALTINE CRACKERS: 2
(4 ties)
Overview
| Nutrient | URBANOVEN | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 80 g | |
| Fat | 15 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBANOVEN | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | URBANOVEN | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Sodium, Na | 1,200 MG | 400 MG |